Course curriculum

  • 1

    Colour Fast Re-Set

    • Personal Message From Janet

      FREE PREVIEW

    • Disclaimer

    • The Colour Fast Re-Set - Ebook

    • The Colour Fast Re-Set - Planner & recipes

    • CFRS Planner 1-7

    • CFRS Planner 8-14

    • Internal Dialogue

    • Stay Positive

    • Polarity and Level 1 PR

    • PR Triangle

    • Why? (Audio)

    • Energy Boost

    • Visualisation

    • Craving

    • Collarbone Breathing

    • Sore Spot

    • Head Squeeze

    • Hunger (Audio)

    • Eating is an Art (Audio)

    • Stop Anxiety